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Saturday, July 24, 2021
Monday, April 12, 2021
Can You Work Your Abs Out Everyday?
Can You Work Your Abs Out Everyday?
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Sunday, April 4, 2021
Why Does Everyone's Abs Look Different?
Why Does Everyone's Abs Look Different?
It all comes down to genetics. Everyone's anatomy is different, which causes the rectus abdominis (a.k.a. those six-pack muscles) to differ for everyone, says Noam Tamir, C.S.C.S., CEO and founder of TS Fitness in New York City. ... Having symmetrical or asymmetrical abs has to do with your genes,” says Tamir.
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Thursday, April 1, 2021
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